In the past, good health has been loosely associated with eating seemingly nutritious food and doing the ‘right’ exercises. However, as we become more informed, healthy living now encompass a broader definition comprising of healthy eating, exercising and maintaining a healthy lifestyle.
Life is what you make of it, and it can be great- as long as you don’t let it slip away.So take a break from your life routines and pamper yourself with our love your life activities. Through participation of our activities, you will seek to maintain a healthy conscious relationship between your body, mind and spirit and be on the road to rediscover yourself and live that great dream!
Breathing releases tension, promotes relaxation and improves thought clarity. Our well-planned activities at Sun Island, have been carefully designed for you to take a breather from the fast pace of your work life.
As the saying goes, a cheerful heart does good like medicine. Laughter has proven to help increase relaxation, reduce stress and anxiety,and a happy person who laughs often will find his way towards strengthening his body’s immune system against many illnesses.
The world is a busy place with many people caught up with the demands of their work, their family and their pursuit of certain lifestyles. If we can take some time to ponder about the meaning of life, and experience the joy of doing good, we will be able to rediscover ourselves and understand the true meaning of happiness. So join us at Sun Island to show your care for your surroundings and the environment. And there must be some truth in the saying: what goes around comes around, don’t you think?
Farm to City, Wellness at The Mahota
Unit 10-1F/Unit 12-2F, No.1580, Kaixuan Road,
Changning District, Shanghai
(Near Huaihai West Road)
Metro Line 10 Hong Qiao Station Exit 4
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